• The Blog

    Thoughts, musings, and ruminations.

    2017年11月13日 · choice,mindfulness,non-reactivity
    Reactivity - the root of (pretty much) all (internal or external) discord Sometimes we're...
    2017年10月13日 · choice,self-esteem,self care,self-love
    It's not always that simple. People always say things like ‘you need to love yourself more’, ...
    2017年9月13日 · choice,mindfulness,change,perspectives
    Choices and the burning platform Almost twenty-five years ago, Daryl Conner introduced a...
    2017年9月13日 · therapy,coaching,choice,difference
    Two sides of the same coin. When I'm asked about the difference between therapy and coaching, I...
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